EFFECTIVE
PSYCHOLOGICAL
THERAPIES
Many people struggle with their mental health at some point in life. As a qualified psychotherapist, I use scientifically-proven therapies to overcome these issues and create meaningful, lasting change. All the therapies I provide have a strong evidence base and are proven to be effective, so you can be assured that the treatment you receive will be well-grounded and very likely to work.
“The experience of Elizabeth’s sessions has been cathartic, and the benefits profound and life-changing. I have felt a palpable sense of relief as I have begun to feel compassion for myself. I have been enabled to experience peaceful, refreshing sleep for the first time in a very long while.”
WHAT TO EXPECT
I offer Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Compassion-Focused Therapy and Mindfulness-based CBT. These are effective treatments for a range of problems including; anxiety, depression, panic disorder, PTSD, OCD and disordered eating. Sessions can be carried out online or face-to-face in Saddleworth, Greater Manchester.
“The CBT sessions helped me to view life differently...and I’m the happiest I’ve been for a long time. You put me at ease from day one and I can’t thank you enough for bringing me this happiness and inner peace.”
ABOUT ME
My name is Elizabeth and I am a CBT and EMDR Therapist and Lecturer. I have full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP).
I have 15 years’ experience of psychotherapy and have worked as course lead and lecturer for a Master’s programme in CBT and as a therapist for Greater Manchester Police, NHS Primary Care Teams, an NHS Eating Disorders Team and in private practice.
My qualifications include a Master’s in Advanced Cognitive Behavioural Therapy (MSc), a Post-graduate Certificate in Primary Care Mental Health Work, a Post-graduate Certificate in Higher Education, a certification in EMDR and a degree in Psychology (BSc(hons))
“Elizabeth is truly an outstanding practitioner. She made me feel calm, collected and listened to from the word go. With her support I have grown as a person and was able to face a seismic event in my personal life with little impact due to our previous sessions. She has made a huge difference to my life and I am truly grateful for her support.”
QUALIFIED AND EXPERIENCED THERAPIST
I am a fully qualified and accredited therapist with 17 years’ experience. I have successfully treated hundreds of clients with a wide range of problems.
RESEARCH-BASED THERAPIES
All therapies provided have a strong research base and are proven to be effective. We will carry out a thorough assessment of the problem and then carefully choose the best treatment for you as an individual.
COMPASSIONATE APPROACH
It’s incredibly important that you are comfortable with your therapist. Feeling supported and understood is a crucial part of therapy and hugely increases the likelihood of its success. Empathy and compassion are amongst my core values in therapy and I do my best to cultivate an atmosphere of warmth and understanding.
CONTACT ME.
Get in touch to arrange a session, or to book a free 20-minute consultation call to discuss how therapy could work for you.
cbtinmanchester@gmail.com
07974658696
Nurture Therapy Centre Top Floor, Queen Anne’s Gallery 64 High Street Uppermill Oldham OL3 5PU