Lesley

I was very dubious about how counselling could help me, I didn't feel that I could talk about anything. I went to my first session with Elizabeth and found it was like a dam that had opened up.

I then thought I wouldn't need any further sessions as I had talked about such a lot in my first one. Elizabeth asked me some questions based on what I had said previously and I then talked about things in more detail.

Over the course of my counselling, we covered so many things, both for now and also how to help myself cope with things that I would have to deal with in the future as my circumstances wouldn't get better.

It helped me focus on the many wonderful things in my life and how lucky I was to have them, no matter for how long. I would recommend this for anyone who needs some support. Elizabeth was so nice and understanding, helpful and sometimes she could start a whole new discussion based on one word she had heard me use.

She has been such a great support me, making me feel so comfortable in the sessions that it was easier to talk about how I felt