For Business

I offer a range of workshops and training sessions for businesses, designed to reduce stress and improve staff well-being and resilience.

Holding a workshop or well-being event within your business is a great way to support staff as well as to encourage and facilitate good mental health practices and a mindset of sustainability. For both employees and companies, raising awareness of health and wellbeing has a positive return, in a very cost-effective way.

By providing training for staff, companies can reduce costs generated from illness and recruitment, improve motivation and productivity and raise awareness of health and wellbeing issues for managers as well as staff.

I am a fully trained and accredited CBT Therapist, as well as an experienced lecturer. I work as a therapist in private practice, seeing clients from the general population within my own clinic, I also work with Greater Manchester Police to provide therapy for police staff.

I am able to offer a range of training sessions and workshops, but am also happy to work with your business to design a bespoke training package to meet the needs of your own staff.

The suggested training packages I offer are;

An introduction to Mindfulness

Mental Health Awareness Training

Supporting staff experiencing mental health issues

Managing stress

Developing resilience

Well-being training for mental health

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