Judith

I was advised to go for therapy after suffering from PTSD due to a road accident. I didn't know what to expect or even if it would work- I was experiencing anxiety which affected my confidence on the road and also my every day life (I didn't know how badly until I went for therapy).

I found the therapy hugely helpful and after about 12 sessions found that I was back to my usual self and had my confidence back when driving. It was a bit like untangling a knotted ball of wool by going through various tasks and and making me understand what had happened to me and how to deal with it.

My therapist Elizabeth put me totally at ease so I felt comfortable and would thoroughly recommend the whole experience to anyone.